NUTRITION INFORMATION


The Avocado Choc pot is a:

  • Source of fibre

  • Source of magnesium

  • Source of copper

  • Source of potassium

  • Source of phosphorus

  • Source of iron

  • Source of chloride

  • Source of manganese  

  • Source of zinc


    How does this effect you?

  • Fibre helps to keep our digestive system healthy

  • Magnesium helps to reduce tiredness and fatigue, helps to keep our electrolyte balance healthy and helps to keep our bones and teeth healthy and helps our metabolism, nervous system and muscles function properly

  • Copper helps keep our metabolism, nervous system and immune system functioning properly. It also protects our cells against oxidative stress

  • Potassium helps to regulate blood pressure. It also helps our nervous system and our muscles to function properly.

  • Phosphorous helps to keep our bones, teeth and cells in good condition. It also helps to keep our metabolism working effectively.

  • Iron helps to reduce tiredness and fatigue. It allows our body’s to create red blood cells and to transport oxygen around the body so we can metabolize energy. 

  • Zinc has many uses. It helps our brains work properly. It helps us to be able to metabolize fatty acids and carbohydrates. It helps keep our nails, hair, eyes and skin healthy and it helps to keep us fertile. 

  • Chloride helps to keep our digestive system healthy

  • Manganese helps to keep our metabolism working properly, our bones healthy and helps to protect cells from oxidative stress.


Screen Shot 2019-04-10 at 09.54.41.png