Nutrition Consultancy



Mary Lynch  is a fully registered Food Nutritionist (Rnutr), accredited by the Association for Nutrition. She was previously on the board of Nutritionists in Industry and previously worked for Jamie Oliver as Senior Nutritionist. Since then she has consulted for businesses like Ebury Press, Harpercollins,             I-newspaper & Health&Fitness magazine. She regularly speaks at festivals, universities and companies such as Digital Cinema Media and Warner Music. Mary holds a postgraduate qualification in Food Policy and an undergraduate degree in Nutrition.


One on one nutrition consultancy- fully integrative approach to nutrition.

This is a fully integrative approach. It's not about drastic weight loss that will inevitably be regained, it is about small changes that are manageable but that will make a fundamental difference to how you feel every day. This is about changing your attitude around food and how it makes you feel. This approach does touch on movement, sleep and emotional triggers. This is because all of these things impact what we eat. It is crucial to take a multifaceted approach.



Corporate Nutrition training

Teaches employees the basics about nutrition and wellbeing in a one stop interactive and fun workshop on nutrition and health. This workshop has been shown to significantly improve employee’s diets and their productivity in the workplace (Approximately 1.5 hours. Can be tailored).



Nutrition workshops

Interactive nutrition workshop on the basics of nutrition for any group.



Nutritional analysis

Theoretically analyse recipes to produce their nutrient content. Can be done for menus, recipes, diet plans and food products.



Food labelling

Checking food labels against all labelling regulations including EU health and nutrition claims.



Media enquiries

Providing quotes/ speaking in support of a product, service or company and its nutritional content (Please note this will be analysed on a case by case basis).



Media training

Training on particular area of nutrition prior to an interview or media appearance.



Nutritional journalism*

Writing health articles/ newsletters on any area of nutrition.

£300 per article

*Please refer to the blog section to see a selection of nutrition articles written by me


Healthy recipe creation

Creating recipes that are thoroughly tested. This can include a product, but please note this will be decided on a case by case basis.



Nutrition and health claim checks

Making sure any health claims made on foods, recipes, commercial marketing abides by EU health and nutrition claim regulations.



Food and nutrition standards

Creation of food and nutrition standards for a business. Includes food policy consultation, advice on how to make the business more sustainable without additional costs.



Nutrition education material creation

Create fun and engaging educational materials and workshops for any age/ ability.


Mary Portrait.jpg

We'd love to hear from you! Get in touch using the form below or email me directly at

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