Buy One Give One with Mary Lynch from Onist Food

In This Episode You’ll Learn

  • The rules and regulations about making health claims on pack

  • The most important ingredients we rarely get enough of in our diet

  • The changing trends and move towards meat reduction, plant-based and veganism

  • How to choose the right wording when describing your products

  • The power of backing a charity with a commercial business

  • The importance of work life balance when running a small nimble business